Thriving Women

A meeting for women on the last Thursday of each month.

Thriving Women is a safe, non-judgmental space for women to connect, share, support and learn. Facilitated by me, Neeta O’Keeffe, a coach, counsellor and teacher of Mindfulness Based Stress Reduction.

Each month, we’ll meet to connect with each other, to discuss, ask questions and gain a new perspective.

We’ll look at the well being within each of us that is always present, even when we are dealing with challenges in our life, such as:

• stress
• anxiety
• worry
• guilt
• an over-active or busy mind
• lack of confidence
• loneliness
• relationships
• change
• your sense of who you are outside the lives of your partner and children

We’ll have a different kind of discussion, looking beyond these issues to see what else is possible — to find the space within to thrive.

Bring your questions and share your experiences.

Thriving Women takes place the last Thursday of each month, 9.30 am to 11 am in S.E. London.

Price £5.

For more information about Thriving Women, please email me at neeta@neetaokeeffe.com.