Thriving Women

A free group for women on the last Thursday of each month in South East London.

Thriving Women is a safe, non-judgmental space for women to connect, share, support and learn. Facilitated by me, Neeta O’Keeffe, a coach, counsellor and teacher of Mindfulness Based Stress Reduction.

Each month, we’ll meet to connect with each other, to discuss, ask questions and gain a new perspective.

We’ll look at the well being within each of us that is always present, even when we are dealing with challenges in our life, such as:

  • stress
  • anxiety
  • worry
  • guilt
  • an over-active or busy mind
  • lack of confidence
  • loneliness
  • relationships
  • change
  • your sense of who you are outside the lives of your partner and children

We’ll have a different kind of discussion, looking beyond these issues to see what else is possible — to find the space within to thrive.

Bring your questions and share your experiences.

For more information about Thriving Women, please email me at

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