Thriving Women

A free monthly meeting to help you get unstuck. 

Gain clarity, and confidence to get past what’s keeping you stuck and enjoy creating what’s possible for you.

This is a safe, non-judgemental space for women to connect, share, and learn.

Facilitated by Neeta O’Keeffe, a coach, facilitator and teacher of Mindfulness Based Stress Reduction.

This is a space to meet each month, to connect with each other, share, ask questions and gain a new perspective.

We’ll look at the well being within each of us, that is always present even when we are dealing with challenges in our life for example:

Stress | Anxiety | Worry | Guilt | An over active or busy mind | Lack of confidence | Loneliness | Relationships | Change | Your sense of who you are outside the lives of your partner and children

But… we are going to have a different kind of discussion because we are also going to look beyond these issues and see what else is possible…to find the space within to thrive.

For more information about Thriving Women, please email me at neeta@neetaokeeffe.com.